Lifestyle, mindfulness, travelling
Are your hair dry? Do you feel that your hair are damaged and that the only thing you can do right now is to cut them? Don’t be desperate, there is hope. You probably should cut the damaged ending but it is not necessary to make a radical cut. You might have had a busy time …
Explore the secret of learning new habits and create the life you want. Everything starts with a habit.
We all have our routines. No matter if you think that you don’t live in a stereotype, you probably have some rituals or habits that you do on daily basis without even knowing it. You probably also have habits that bother you, right? I want to show you how to get rid of them. However, before …
Why should we walk more? During COVID-19 pandemic I have spent many days at home with only short walks to the grocery. After a while, I realised how I really miss walking. It helped me to start going for a walk again. We don’t always need to have a goal when we go for walk. …
In this challenging time, staying at home has been difficult for some people. For me, as an introvert, it was easier. I maximised this time to focus on things that matter and use it for developing my skills, learning and organising my next steps. However, some habits that I have already had before such as …
