Lifestyle, mindfulness, travelling
Why should we walk more? During COVID-19 pandemic I have spent many days at home with only short walks to the grocery. After a while, I realised how I really miss walking. It helped me to start going for a walk again. We don’t always need to have a goal when we go for walk. …
What are limiting beliefs? Limiting beliefs are our thoughts that we have created in our mind. They can come from any period of our lives, and we might carry them to the present moment. They affect the way how we think this moment. These thoughts might limit us from being who we want to be, they …
Stress is everywhere! We can experience it on daily basis. For some, it is easy to get stressed without much effort by the energy of other people, pressure to get things done, pressure to make living. We can also stress about that we don’t have time. We can worry about future too much. There will …
How our mindset influences us? Have you ever been stuck? Have you ever wanted to change something but then gave up? The way how we daily act is a reflection of our experience, memories and the way how we think of ourselves. Our mindset plays a massive role in order to help us succeed or …
How to find your passion? Have you ever asked yourself what is your passion? What drives you in life? I describe a passion as an amazing feeling when your eyes are just shining, you feel excited, like a kid, you can spend hours by doing a certain thing and forget any worries in that time. It is …