Chia pudding with banana and walnuts

I have a new recipe with chia seeds for you. This time I have created a chia pudding with using a soy milk and hint of almond which created a very special flavour that I didn’t need to use sugar at all. This chia pudding is again a nutritional bomb full of protein and antioxidants. It is perfect for your breakfast or as a snack after exercise.


1 cup of chia seeds
soy milk
few drops of almond essence
a spoon of cinnamon


The preparation is same as in the previous recipe so I will just copy it.:-) Soak a cup of chia seeds in a soy milk , add cinnamon, almond essence, mix it up (or shake it, if you place them in a jar with lid) and leave it for a couple of hours in a fridge. The ration is usually 3 tablespoons of chia seeds per 1 cup of soy milk to create a chia gel.


Place the chia pudding in the bowl, check if you need to add more almond essence or cinnamon and then add banana and walnuts.
So easy and tasty!

Enjoy. 😉


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