Lifestyle, mindfulness, travelling
Ingredients 50g salmon half avocado 2 poached eggs few leaves of salad a hint of soy sauce spoon of flax seeds optional – pine nuts haloumi or feta cheese Method The recipe is very easy. Firstly, poach the eggs. How? Boil the water and add about a spoon of white vinegar, then add the eggs …
Recipe for 2-3 people Ingredients 1 middle size of broccoli 2 onions 2 carrots 2 zucchini 3 cloves of garlic Black sesame Hint of soy sauce Salt Pepper Olive oil Italian herbs (dry or fresh herbs will suit even better) 2 eggs (optional, for more source of protein) Brown rice or quinoa or mix it …