Inspiration Archives - Explore with Diana https://explorewithdiana.com/category/inspiration/ Lifestyle, mindfulness, travelling Fri, 04 Oct 2024 05:34:17 +0000 en-AU hourly 1 https://wordpress.org/?v=6.4.7 https://explorewithdiana.com/wp-content/uploads/2017/07/cropped-cropped-cropped-Port-Stephens-scaled-1-32x32.jpg Inspiration Archives - Explore with Diana https://explorewithdiana.com/category/inspiration/ 32 32 Benefits of Yoga https://explorewithdiana.com/benefits-of-yoga/ https://explorewithdiana.com/benefits-of-yoga/#respond Tue, 15 Jun 2021 08:51:41 +0000 https://explorewithdiana.com/?p=9867 Yoga can help you with your physical and mental wellbeing. By implementing yoga into your life you will notice how your body will feel great and your mind remain calm. Yoga will release your tension and unblock you. By regular practicing, you will balance your body, remove a back pain and it will help you …

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]]> https://explorewithdiana.com/benefits-of-yoga/feed/ 0 How to Feel Instantly Great https://explorewithdiana.com/how-to-feel-instantly-great/ https://explorewithdiana.com/how-to-feel-instantly-great/#comments Fri, 14 Aug 2020 05:20:57 +0000 https://explorewithdiana.com/?p=7547 Be happy in a few minutes Do you have days when you just feel down and not want to do anything? Sometimes we can feel down for no reason. It happens by imagining scenarios in your head that might not be relevant to your situation. There are some tricks how to start feeling good. Start …

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]]> https://explorewithdiana.com/how-to-feel-instantly-great/feed/ 6 Homemade Hair Mask for Dry and Frizzy Hair https://explorewithdiana.com/homemade-hair-mask-for-dry-and-frizzy-hair/ https://explorewithdiana.com/homemade-hair-mask-for-dry-and-frizzy-hair/#respond Fri, 15 May 2020 11:31:09 +0000 https://explorewithdiana.com/?p=7405 Are your hair dry? Do you feel that your hair are damaged and that the only thing you can do right now is to cut them? Don’t be desperate, there is hope. You probably should cut the damaged ending but it is not necessary to make a radical cut.  You might have had a busy time …

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]]> https://explorewithdiana.com/homemade-hair-mask-for-dry-and-frizzy-hair/feed/ 0 The Benefits of Walking on Regular Basis https://explorewithdiana.com/the-benefits-of-walking-on-regular-basis/ https://explorewithdiana.com/the-benefits-of-walking-on-regular-basis/#respond Tue, 28 Apr 2020 11:31:49 +0000 https://explorewithdiana.com/?p=7243 Why should we walk more? During COVID-19 pandemic I have spent many days at home with only short walks to the grocery. After a while, I realised how I really miss walking.  It helped me to start going for a walk again.  We don’t always need to have a goal when we go for walk. …

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]]> https://explorewithdiana.com/the-benefits-of-walking-on-regular-basis/feed/ 0 Smoked Salmon with Avocado and Poached Eggs https://explorewithdiana.com/smoked-salmon-with-avocado-and-poached-eggs/ https://explorewithdiana.com/smoked-salmon-with-avocado-and-poached-eggs/#respond Wed, 18 Apr 2018 06:34:41 +0000 https://explorewithdiana.com/?p=4341 Ingredients 50g salmon half avocado 2 poached eggs few leaves of salad a hint of soy sauce spoon of flax seeds  optional – pine nuts haloumi or feta cheese Method The recipe is very easy.  Firstly, poach the eggs. How? Boil the water and add about a spoon of white vinegar, then add the eggs …

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]]> https://explorewithdiana.com/smoked-salmon-with-avocado-and-poached-eggs/feed/ 0 Quinoa with Eggplant, Zucchini and Tofu https://explorewithdiana.com/quinoa-eggplant-zucchini-tofu/ https://explorewithdiana.com/quinoa-eggplant-zucchini-tofu/#comments Sat, 23 Dec 2017 02:08:30 +0000 https://explorewithdiana.com/?p=2513 I have a new recipe for you! This time it was a bit of experiment what I have created, however, it tastes so delicious so I just have to share it with you! The Quinoa recipe is super healthy. Also, If you want some rest from a meat consumption for a while, this is a …

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]]> https://explorewithdiana.com/quinoa-eggplant-zucchini-tofu/feed/ 2 Chia Pudding with Banana and Walnuts https://explorewithdiana.com/chia-pudding-with-banana-and-walnuts/ https://explorewithdiana.com/chia-pudding-with-banana-and-walnuts/#comments Mon, 11 Dec 2017 23:15:57 +0000 https://explorewithdiana.com/?p=2251 Ingredients 1 cup of chia seeds 1 banana hand of walnuts soy milk few drops of almond essence 1 spoon of cinnamon Preparation Soak a cup of chia seeds in a soy milk , add cinnamon, almond essence, mix it up (or shake it, if you place them in a jar with lid). Then leave …

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]]> https://explorewithdiana.com/chia-pudding-with-banana-and-walnuts/feed/ 3 Chia Pudding with Banana and Blueberries https://explorewithdiana.com/chia-pudding-banana-blueberries/ https://explorewithdiana.com/chia-pudding-banana-blueberries/#respond Wed, 15 Nov 2017 00:12:43 +0000 https://explorewithdiana.com/?p=1693     Ingredients 1 cup of chia seeds 1 banana hand of blueberries dried cranberries coconut flakes a hint of stevia (optional) 1/2 teaspoon of cinnamon optional – coconut milk, almond milk Preparation Soak a cup of chia seeds in a water or coconut, almond milk (or any other milk you wish), add stevia or …

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]]> https://explorewithdiana.com/chia-pudding-banana-blueberries/feed/ 0 Vegetable Smash https://explorewithdiana.com/vegetable-smash/ https://explorewithdiana.com/vegetable-smash/#respond Mon, 13 Nov 2017 11:09:29 +0000 https://explorewithdiana.com/?p=1658 Recipe for 2-3 people   Ingredients 1 middle size of broccoli 2 onions 2 carrots 2 zucchini 3 cloves of garlic Black sesame Hint of soy sauce Salt Pepper Olive oil Italian herbs (dry or fresh herbs will suit even better) 2 eggs (optional, for more source of protein) Brown rice or quinoa or mix it …

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]]> https://explorewithdiana.com/vegetable-smash/feed/ 0 Kangaroo with Rice, Veggies and Mushrooms https://explorewithdiana.com/kangaroo-rice-veggies-mushrooms/ https://explorewithdiana.com/kangaroo-rice-veggies-mushrooms/#comments Thu, 26 Oct 2017 07:30:35 +0000 https://explorewithdiana.com/?p=1354 Ingredients 300-400g of diced kangaroo oregano salt pepper rosemary coriander leaves pack of mushrooms 2 zucchini soy sauce rice olive oil    Preparation Marinate diced kangaroo with olive oil, salt, pepper, oregano, rosemary, a few coriander leaves. Add some mushroom, then leave it for a couple of hours in a fridge. Method After a few hours, …

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